YI Reprint Series: Breathing Lessons
The Yoga International Reprint Series are 10 paper journals of essays by master teachers relating to a certain theme or scope of practice ranging from 15-25 pages each. These are out-of-print issues from our archives—only a limited stock remains! FREE shipping in the USA and special low rates on international orders.
Contents of this Issue
- Yoga International Reprint Series: Breathing Lessons
- "Sandbag Breathing: 30 Days to a Stronger Diaphragm" by Rolf Sovik
- "The Walking Breath: Pranayama for Pedestrians" by Micheal Grady
- "Slowing Down: The Practice of 2-to-1 Breathing" by John Clarke, M.D.
- "Ujjayi: The Amplified Breath" by Micheal Grady