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Healing Spices by Bharat Aggarwal

$ 24.95

Brand Yoga International

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Breakthrough scientific research is finding that spices -- even more than herbs, fruits, and vegetables -- are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. The world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities.

  • Hardcover: 336 pages
  • Publisher: Sterling; 1 edition (January 4, 2011)
  • Language: English
  • ISBN-10: 1402776632
  • ISBN-13: 978-1402776632
  • Product Dimensions: 1 x 7.2 x 9.5 inches